5 Foods That Can Harm Your Invisalign Braces

We all want to look good and smile confidently. But, misaligned teeth can be a complete embarrassment, affecting our self-confidence. With the recent advancements in cosmetic dentistry— traditional braces have been replaced by Invisalign aligners. They are invisible braces that align your teeth without causing you any discomforting.

Unlike traditional braces, Invisalign aligners require less care and maintenance, yet you cannot completely overlook it. Invisible trays are fitted within your teeth, and taking proper care of them is your responsibility.

Your orthodontic doctor will guide you through the after process, which generally includes what to eat, what not, how many times you can brush your teeth & more.

Let’s dig into five foods that can harm your Invisalign braces:

Invisalign braces are recognized for their comfort and flexibility it provides while eating and talking. Yet, coffee and wine are not at all recommended. These dark color drinks can stain your teeth as well as braces. Moreover, hot drinks also disfigure the shape of your aligner.

A cosmetic dentist never recommends having coffee regularly as it increases discoloration and leaves stains on teeth.

Sofa drinks and sodas consist of tremendously high sugar quantities, resulting in toothache, decay, and bad breath. It will also require frequent brushing of teeth, which will weaken your aligner’s tray. Oral surgeons in Brooklyn mostly recommend not consuming sugary food and drinks.

Many people have the habit of chewing gums. It is sugary and requires chewing efforts. With Invisalign braces on, chewing gum can cause some discomfort. It can pull your trays out, or with constant chewing, it may crack or damage.

Invisalign are invisible to other people, but you can feel its presence in your mouth if you have got snacking habits— eating potato chips, crunchy bread, pretzels, candies, or nuts, your Invisalign will soon worn out.

Therefore, consuming salty snacks or candies will not only damage your aligners but will take a longer time to straighten your teeth. Either remove your aligners and then have snacks or altogether avoid it.

Sticky items like cheese, caramel, and beef jerky usually live on our teeth surface that later fuels the growth of tartar, plaque & other infections. Cosmetic dentists do not recommend eating these sticky foods.

Mostly, cosmetic dentists suggest removing your aligners while eating. But it should be at least 20-22 hours in your mouth to achieve better results. Hence, avoiding the food mentioned above can help you align your teeth in just a couple of months.

It will also prevent your original teeth from bacteria or any tooth infection in the long-run. Even if you have healthy teeth, to maintain sustainability and that great smile, eating healthy is advised by the experts. Book a consultation with our qualified dentist.