Simple Yet Practical Dentist Tips for Healthy Gums
Oral health isn't all about how pleasant your smile is or how straight your teeth are; your gums, too, deserve some care. Even if you have cavity-free, healthy teeth, you're not immune to gum disease. Since most gum problems in their initial stage are pain-free, many of us are unaware if something is wrong with our gums.
Gum disease is because of the plaque buildup under or along the gum line. Plaque is a kind of sticky substance filled with bacteria. It can lead to infection in the gum and bone, and over time leads to tooth cavity and gum disease.
Plaque Causes Gingivitis, Which is the Initial Stage of Gum Disease That Makes Your Gum:-
- Slightly swollen.
- Tender
- Prone to bleeding.
- Red and inflamed.
- Gum bleeding.
- Gums feel pulled out of the teeth.
- Unpleasant taste or breath.
- Fortunately, gum disease can be prevented.
Here, We Enlist a Couple of Practical Ways to Maintain Your Gum Health:-
#1. Get Regular Dental Cleanings
If you see your affordable dentist in Brooklyn regularly, they will detect the early gum inflammation and provide the right treatment to prevent further gum deterioration. This way, the gum problem can be treated well; it develops into a severe dental condition. A professional dentist's dental cleaning is the only means to eradicate the tartar and plaque you missed during brushing and flossing your teeth.
#2 Quit Smoking
Well, that's an overwhelming ask for some people, but take the big call not only for your teeth but your overall health if you wish to lead an illness-free life.
As per the Centers for Disease Control and Prevention (CDC) , regular smoking affects the immune system and its ability to fight gum infection. Plus, it becomes a lot more difficult to reverse the damage of gum disease
These days, there are various products on the market, which can support you to give up smoking.
#3. Brush Twice a Day
Well, it's a no-brainer to brush your teeth twice a day, if not after every meal. Everyday brushing helps in getting rid of the plaque, which is trapped between your teeth and gums.
Don't forget to scrub your tongue, as it can also harbor ground for bacteria.
Opt for a toothbrush with soft bristles that perfectly fit your mouth. Swap your toothbrush once in two months or earlier if the bristles are frayed.
A battery-operated toothbrush is also an option. It helps reach the often hard spots during manual brushing.
#4 Use Fluoride Toothpaste
There are a plethora of options available for a toothpaste, claiming to whiten up the teeth, reduce gingivitis, and freshen breath. But make sure you opt for one that contains fluoride; why? Because fluoride is an inorganic, monatomic anion proven to kill plaque and fight tooth cavity & gum disease-causing bacteria.
#5 Floss
Last but not least, floss once a day to keep gum disease at bay. According to the ADA , flossing enables the elimination of plaque and food beyond the reach of a toothbrush. It doesn't matter when you floss, do it after breakfast, lunch, evening snack, or dinner.
Visit a Dentist
At our state-of-the-art family dental care clinic in Brooklyn, we provide the finest range of cosmetic dentistry and general dental services in a friendly environment and at the most affordable prices. To book your first appointment, fill the quick inquiry form.
