Why Flossing Your Teeth Regularly Is Important?

Milena Marguenski • 31 December 2020

As per, the American Dental Association, brushing your teeth for 2 minutes at least twice a day is vital to maintain overall oral health.

However, it is not the only important step to maintain dental hygiene. The association also recommends flossing at least once per day.

In fact, brushing your teeth without flossing is like cleaning only half of your body.

Oftentimes, people skip this habit. But to have a healthy and cavity-free mouth, flossing should always be on your daily to-do list.

Herein, we are sharing 5 reasons why flossing is so important;

1. Maintains overall health

Flossing not only promotes dental health but also maintains overall well-being.

The healthier your mouth is, the farther you are from severe health conditions like heart disease, diabetes, and more.

For instance, if you skip flossing your teeth, it can lead to bacteria buildup and gum disease like gingivitis.

If not treated on time, the bacteria from gum inflammation can travel to other parts of your body like your heart and can boost the risk of heart disease.

Flossing every day can have huge implications for your long-term health.

2. Fights oral issues

Flossing your teeth regularly removes excess food particles that may stick between your teeth or in areas that your toothbrush cannot reach.

And this further can prevent various oral issues like

  • Bad breath
  • Tooth decay
  • Cavities
  • Tartar build-up

3. Protects your gums

Flossing is vital for removing plaque that can build beneath your gum line and can cause gum diseases.

And this can eventually lead to a periodontal disease that can make your gums bleed easily.

Flossing can protect your gums by preventing:

  • bleeding
  • diseases like gingivitis
  • receding gums
  • tooth and bone loss

Healthy gums, healthier you!

4. Freshen up your breath

Having a fresh smelling breath makes you feel ready to face the world outside.

However, having a bad breath can cause you emotional stress and can lower your confidence. This is due to the plaque that builds up on your teeth.

However, by flossing, you can keep away the little pieces of food in your mouth at bay and freshen up your breath.

In the end…

So now you know the satisfying and rewarding benefits that come from flossing your teeth, and hopefully, you will do it daily.

Still, flossing the right way and regularly visiting the general dentist’s office could do wonders for your oral health.

To book dental services in Bushwick, dial 718-573-3333.

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