Six Best Practices For Maintaining Healthy Teeth in 2021
- by Milena Marguenski
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- 22 Feb, 2021
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Achieving healthy and sparkling-white teeth takes a lifetime of care. Even if the dentist in your recent checkup says you have the perfect teeth, never get complacent. Take care of your teeth every day if you dare to dream of seeing your dentist in an emergency for a tooth problem with tremendous pain.
Here, in this article, we’re enlisting six important practices of a healthy teeth regimen:-
#1 Brush Your Teeth Properly
We have been taught how to brush our teeth since the school days, but many of us are still unaware of the doctor’s advised approach to clean the teeth.
First, equal brushing, covering every nook and corner, is required. Always take your time; yes, you are getting late for the office, but an improper brushing job is as bad as no brushing at all.
Move your toothbrush gently in circular motions to get rid of the plague. Unremoved plaque over time becomes hard, causing the built-up of the calculus. Gingivitis — which is early gum disease.
#2 Never Neglect Tongue Cleaning
#3. A Fluoride Toothpaste
For deciding on a toothpaste, there is another important aspect to consider — other than the flavor and the whitening powder. No matter which brand of toothpaste you pick off-the-self, ensure that it contains fluoride.
Fluoride is the best defense in preventing tooth cavities. It works by fighting the germs that cause decay besides acting as a protective barrier for your teeth.
#4. Do Mouthwash
Mouthwash is also indispensable for complete oral care. Mouthwash once a day helps in three ways. First, it lowers the amount of acid present in the mouth, secondly cleans the areas which are hard to reach with a brush, and finally, mouth washing remineralizes the teeth.
Further small children and adults who cannot brush their teeth can opt for mouthwash twice a day like brushing. You must speak to your dentist to prescribe a safe mouthwash according to your teeth.
#5. Limit Sugary and Acidic Foods
There’s no rocket science here; the sugary and acidic foods convert into acid in the mouth and promote decaying of the tooth. The acidic teas, fruits, and other foods & drinks can erode the tooth enamel.
You don’t have to eliminate all such sugary and acidic foods from your diet altogether but just be mindful of your teeth’ good health.
#6. See Your Dentist Regularly
Your everyday dental habits are crucial to achieving good oral health, but you must book a consultation with anaffordable dentist in Brooklyn
at least twice a year. Visit your dentist for regular checkups and cleaning sessions. Not only will the doctor get rid of the calculus build-up, but also examine for cavities.
Conclusion
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Brooklyn residents often wonder whether their tap water is helping or harming their dental health. One key factor in this debate is
fluoride
, a naturally occurring mineral added to public water supplies to prevent cavities. But does Brooklyn tap water really protect your teeth from decay? In this blog,
we’ll
uncover the truth about fluoride levels in NYC’s water and whether it plays a significant role in cavity prevention.
Sudden gum swelling is a dental condition that requires immediate attention, even if there is no pain. Gum health is often overlooked, but it is essential for overall oral well- being. Swollen gums may seem harmless at first, but they often indicate underlying issues that can worsen if left untreated.
Many people think of dental emergencies as situations with severe pain, but it's important to understand that discomfort isn't always a reliable sign of serious problems. Just because there is no pain doesn't mean there is no risk. Sudden gum swelling should be treated as an emergency , emphasizing the need for prompt professional evaluation.
Ignoring swollen gums can lead to more severe complications, affecting both oral health and general wellness. By understanding the seriousness of this condition and
seeking timely intervention, you can prevent further damage and ensure that your gums—and teeth—stay healthy and strong.
A skilled dental team can properly assess and treat any swelling. Prioritize your gum health by taking action when you notice unusual changes, protecting your smile for the future.
It's important to remember that maintaining good oral hygiene, including flossing your teeth regularly , can help prevent conditions like gum swelling. Additionally, if you're interested in improving your smile beyond just addressing gum issues, there are various options available in cosmetic dentistry that you should know about. Finally, if you're looking for ways to achieve a brighter smile, there are effective methods on how to get whiter and brighter teeth at home that you might find helpful.
If you thought that oral health problems are only for adults, then think again. The first teeth start appearing by 4 to 5 months of age. Then by the age of 3, kids have a full set of teeth. This is the time when parents have to be extremely careful about oral hygiene.
By the age of 6-7, the primary teeth start to fall out to make space for the permanent teeth. These permanent teeth are the ones that will stay with them for the rest of their lives. However, there are certain oral problems such as tooth decay, lip sucking, and early teeth loss.
Let’s take a look at these common oral health problems.
With the procedures’ popularity, several pharmaceutical companies launched their over-the-counter teeth whitening kits. This made the procedure more accessible and cheaper as compared to a professional session.
But which one is better? Let’s understand both the procedures first.
