Why Flossing Your Teeth Regularly Is Important?
- by Milena Marguenski
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- 31 Dec, 2020
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As per, the American Dental Association, brushing your teeth for 2 minutes at least twice a day is vital to maintain overall oral health.
However, it is not the only important step to maintain dental hygiene. The association also recommends flossing at least once per day.
In fact, brushing your teeth without flossing is like cleaning only half of your body.
Oftentimes, people skip this habit. But to have a healthy and cavity-free mouth, flossing should always be on your daily to-do list.
Herein, we are sharing 5 reasons why flossing is so important;
1. Maintains overall health
Flossing not only promotes dental health but also maintains overall well-being.
The healthier your mouth is, the farther you are from severe health conditions like heart disease, diabetes, and more.
For instance, if you skip flossing your teeth, it can lead to bacteria buildup and gum disease like gingivitis.
If not treated on time, the bacteria from gum inflammation can travel to other parts of your body like your heart and can boost the risk of heart disease.
Flossing every day can have huge implications for your long-term health.
2. Fights oral issues
And this further can prevent various oral issues like
- Bad breath
- Tooth decay
- Cavities
- Tartar build-up
3. Protects your gums
Flossing is vital for removing plaque that can build beneath your gum line and can cause gum diseases.
And this can eventually lead to a periodontal disease that can make your gums bleed easily.
Flossing can protect your gums by preventing:
- bleeding
- diseases like gingivitis
- receding gums
- tooth and bone loss
Healthy gums, healthier you!
4. Freshen up your breath
Having a fresh smelling breath makes you feel ready to face the world outside.
However, having a bad breath can cause you emotional stress and can lower your confidence. This is due to the plaque that builds up on your teeth.
However, by flossing, you can keep away the little pieces of food in your mouth at bay and freshen up your breath.
In the end…
So now you know the satisfying and rewarding benefits that come from flossing your teeth, and hopefully, you will do it daily.
Still, flossing the right way and regularly visiting the general dentist’s office could do wonders for your oral health.
To book dental services in Bushwick, dial 718-573-3333.
Brooklyn residents often wonder whether their tap water is helping or harming their dental health. One key factor in this debate is
fluoride
, a naturally occurring mineral added to public water supplies to prevent cavities. But does Brooklyn tap water really protect your teeth from decay? In this blog,
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uncover the truth about fluoride levels in NYC’s water and whether it plays a significant role in cavity prevention.
Sudden gum swelling is a dental condition that requires immediate attention, even if there is no pain. Gum health is often overlooked, but it is essential for overall oral well- being. Swollen gums may seem harmless at first, but they often indicate underlying issues that can worsen if left untreated.
Many people think of dental emergencies as situations with severe pain, but it's important to understand that discomfort isn't always a reliable sign of serious problems. Just because there is no pain doesn't mean there is no risk. Sudden gum swelling should be treated as an emergency , emphasizing the need for prompt professional evaluation.
Ignoring swollen gums can lead to more severe complications, affecting both oral health and general wellness. By understanding the seriousness of this condition and
seeking timely intervention, you can prevent further damage and ensure that your gums—and teeth—stay healthy and strong.
A skilled dental team can properly assess and treat any swelling. Prioritize your gum health by taking action when you notice unusual changes, protecting your smile for the future.
It's important to remember that maintaining good oral hygiene, including flossing your teeth regularly , can help prevent conditions like gum swelling. Additionally, if you're interested in improving your smile beyond just addressing gum issues, there are various options available in cosmetic dentistry that you should know about. Finally, if you're looking for ways to achieve a brighter smile, there are effective methods on how to get whiter and brighter teeth at home that you might find helpful.
If you thought that oral health problems are only for adults, then think again. The first teeth start appearing by 4 to 5 months of age. Then by the age of 3, kids have a full set of teeth. This is the time when parents have to be extremely careful about oral hygiene.
By the age of 6-7, the primary teeth start to fall out to make space for the permanent teeth. These permanent teeth are the ones that will stay with them for the rest of their lives. However, there are certain oral problems such as tooth decay, lip sucking, and early teeth loss.
Let’s take a look at these common oral health problems.
With the procedures’ popularity, several pharmaceutical companies launched their over-the-counter teeth whitening kits. This made the procedure more accessible and cheaper as compared to a professional session.
But which one is better? Let’s understand both the procedures first.
