5 Prevalent Mistakes We All Make When Cleaning Teeth

Milena Marguenski • 6 September 2021

Brushing twice a day will keep your teeth sparkling clean and free of dental problems, right? Not necessarily true, merely brushing your teeth doesn’t guarantee a mouth free of bacteria & build-up of plaque in the mouth.

In this post, we will be putting forth mistakes many tend to make when cleaning teeth. So, let’s scroll down and have a look:-

#1 Not Brushing Long Enough

One of the classic mistakes is not brushing your teeth for long. Dental experts advise brushing your teeth for two minutes twice a day. It should be two full minutes.

As per the Academy of General Dentistry , the average person brushes their teeth 45 to 70 seconds and 23 to 35 seconds when they do it twice a day, which is way less than the recommended time.

So, next time when brushing your teeth, don’t be in a hurry, devote time to maintain your smile, and stay clear of gum problems.

#2 Using the Wrong Toothpaste

As a matter of truth, there is no perfect toothpaste for every individual in the world, but you need to make sure your toothpaste contains fluoride.

Read the back label before you pick any toothpaste off the shelf. Fluoride helps in preventing the decaying of teeth.

Even if you are buying a vegan toothpaste, do check for fluoride, as many vegan & eco-friend toothpaste brands have this ingredient.

#3 Brushing Too Hard

Employing the wrong technique of brushing, which is using a heavy hand can be harsh on your gums. One thing you need to remember is that brushing your teeth harder won't make them cleaner.

The modern electric brush comes with a sensor that alerts if you are brushing too hard.

You must brush at a slight angle, rather than being square to the teeth. Focus on tooth-by-tooth, and not side-to-side scrubbing motion.

#4 Flossing Only the Front of Your Teeth

Some people make the mistake of only flossing the teeth they reach out to, and ignore cleaning the teeth at the back of the mouth.

Flossing isn’t just about removing the food particles from your teeth, but also getting rid of fine plaque & biofilm between the gums and teeth — which is damaging as it leads to cavities and gum disease.

#5 Not Using Interdental Brushes

Whenever possible, use an interdental brush along with floss. While the floss can reach in between the gyms, you can use an interdental brush for cleaning the sides of your teeth. It is one spot where both the toothbrush and floss can not deal with it.

Why is a Regular Dental Check-Up Important?

Regular dental checkups done by qualified dentists at our advanced dental care Brooklyn NY helps in the early detection of plaque, tartar, cavities, and tooth decay to minimize the impact.

Routine dental visits help to keep gum diseases at bay. In addition to examining your teeth for common dental problems, but also look for the warning signs of oral cancer in the patient's mouth.

So, stay on top of your dental and oral health with regular checkups. Book an appointment with one of our dentists by calling us at 718.573.3333 or you can always Inbox at info@parkdentalbk.com.

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