Simple Yet Practical Dentist Tips for Healthy Gums
- by Milena Marguenski
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- 01 Mar, 2021
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Oral health isn't all about how pleasant your smile is or how straight your teeth are; your gums, too, deserve some care. Even if you have cavity-free, healthy teeth, you're not immune to gum disease. Since most gum problems in their initial stage are pain-free, many of us are unaware if something is wrong with our gums.
Gum disease is because of the plaque buildup under or along the gum line. Plaque is a kind of sticky substance filled with bacteria. It can lead to infection in the gum and bone, and over time leads to tooth cavity and gum disease.
Plaque Causes Gingivitis, Which is the Initial Stage of Gum Disease That Makes Your Gum:-
- Slightly swollen.
- Tender
- Prone to bleeding.
- Red and inflamed.
- Gum bleeding.
- Gums feel pulled out of the teeth.
- Unpleasant taste or breath.
- Fortunately, gum disease can be prevented.
Here, We Enlist a Couple of Practical Ways to Maintain Your Gum Health:-
#1. Get Regular Dental Cleanings
#2 Quit Smoking
Well, that's an overwhelming ask for some people, but take the big call not only for your teeth but your overall health if you wish to lead an illness-free life.
As per the Centers for Disease Control and Prevention (CDC) , regular smoking affects the immune system and its ability to fight gum infection. Plus, it becomes a lot more difficult to reverse the damage of gum disease
These days, there are various products on the market, which can support you to give up smoking.
#3. Brush Twice a Day
Well, it's a no-brainer to brush your teeth twice a day, if not after every meal. Everyday brushing helps in getting rid of the plaque, which is trapped between your teeth and gums.
Don't forget to scrub your tongue, as it can also harbor ground for bacteria.
Opt for a toothbrush with soft bristles that perfectly fit your mouth. Swap your toothbrush once in two months or earlier if the bristles are frayed.
A battery-operated toothbrush is also an option. It helps reach the often hard spots during manual brushing.
#4 Use Fluoride Toothpaste
#5 Floss
Last but not least, floss once a day to keep gum disease at bay. According to the ADA, flossing enables the elimination of plaque and food beyond the reach of a toothbrush. It doesn't matter when you floss, do it after breakfast, lunch, evening snack, or dinner.
Visit a Dentist
Brooklyn residents often wonder whether their tap water is helping or harming their dental health. One key factor in this debate is
fluoride
, a naturally occurring mineral added to public water supplies to prevent cavities. But does Brooklyn tap water really protect your teeth from decay? In this blog,
we’ll
uncover the truth about fluoride levels in NYC’s water and whether it plays a significant role in cavity prevention.
Sudden gum swelling is a dental condition that requires immediate attention, even if there is no pain. Gum health is often overlooked, but it is essential for overall oral well- being. Swollen gums may seem harmless at first, but they often indicate underlying issues that can worsen if left untreated.
Many people think of dental emergencies as situations with severe pain, but it's important to understand that discomfort isn't always a reliable sign of serious problems. Just because there is no pain doesn't mean there is no risk. Sudden gum swelling should be treated as an emergency , emphasizing the need for prompt professional evaluation.
Ignoring swollen gums can lead to more severe complications, affecting both oral health and general wellness. By understanding the seriousness of this condition and
seeking timely intervention, you can prevent further damage and ensure that your gums—and teeth—stay healthy and strong.
A skilled dental team can properly assess and treat any swelling. Prioritize your gum health by taking action when you notice unusual changes, protecting your smile for the future.
It's important to remember that maintaining good oral hygiene, including flossing your teeth regularly , can help prevent conditions like gum swelling. Additionally, if you're interested in improving your smile beyond just addressing gum issues, there are various options available in cosmetic dentistry that you should know about. Finally, if you're looking for ways to achieve a brighter smile, there are effective methods on how to get whiter and brighter teeth at home that you might find helpful.
If you thought that oral health problems are only for adults, then think again. The first teeth start appearing by 4 to 5 months of age. Then by the age of 3, kids have a full set of teeth. This is the time when parents have to be extremely careful about oral hygiene.
By the age of 6-7, the primary teeth start to fall out to make space for the permanent teeth. These permanent teeth are the ones that will stay with them for the rest of their lives. However, there are certain oral problems such as tooth decay, lip sucking, and early teeth loss.
Let’s take a look at these common oral health problems.
With the procedures’ popularity, several pharmaceutical companies launched their over-the-counter teeth whitening kits. This made the procedure more accessible and cheaper as compared to a professional session.
But which one is better? Let’s understand both the procedures first.
