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Simple Yet Practical Dentist Tips for Healthy Gums

  • By Milena Marguenski
  • 01 Mar, 2021

Oral health isn't all about how pleasant your smile is or how straight your teeth are; your gums, too, deserve some care. Even if you have cavity-free, healthy teeth, you're not immune to gum disease. Since most gum problems in their initial stage are pain-free, many of us are unaware if something is wrong with our gums.

Gum disease is because of the plaque buildup under or along the gum line. Plaque is a kind of sticky substance filled with bacteria. It can lead to infection in the gum and bone, and over time leads to tooth cavity and gum disease.

Plaque Causes Gingivitis, Which is the Initial Stage of Gum Disease That Makes Your Gum:-

  • Slightly swollen.
  • Tender
  • Prone to bleeding.
  • Red and inflamed.
The Advanced Form of Gum Disease in Medical Terms is Known as Periodontitis, and the Various Symptoms Linked With It According to the American Dental Association (ADA) Are:-

  • Gum bleeding.
  • Gums feel pulled out of the teeth.
  • Unpleasant taste or breath.
  • Fortunately, gum disease can be prevented.


Here, We Enlist a Couple of Practical Ways to Maintain Your Gum Health:-

#1. Get Regular Dental Cleanings

If you see your affordable dentist in Brooklyn regularly, they will detect the early gum inflammation and provide the right treatment to prevent further gum deterioration. This way, the gum problem can be treated well; it develops into a severe dental condition. A professional dentist's dental cleaning is the only means to eradicate the tartar and plaque you missed during brushing and flossing your teeth.  

#2 Quit Smoking

Well, that's an overwhelming ask for some people, but take the big call not only for your teeth but your overall health if you wish to lead an illness-free life.

As per the Centers for Disease Control and Prevention (CDC) , regular smoking affects the immune system and its ability to fight gum infection. Plus, it becomes a lot more difficult to reverse the damage of gum disease

These days, there are various products on the market, which can support you to give up smoking.

#3. Brush Twice a Day

Well, it's a no-brainer to brush your teeth twice a day, if not after every meal. Everyday brushing helps in getting rid of the plaque, which is trapped between your teeth and gums.

Don't forget to scrub your tongue, as it can also harbor ground for bacteria.

Opt for a toothbrush with soft bristles that perfectly fit your mouth. Swap your toothbrush once in two months or earlier if the bristles are frayed.

A battery-operated toothbrush is also an option. It helps reach the often hard spots during manual brushing.

#4 Use Fluoride Toothpaste

There are a plethora of options available for a toothpaste, claiming to whiten up the teeth, reduce gingivitis, and freshen breath. But make sure you opt for one that contains fluoride; why? Because fluoride is an inorganic, monatomic anion proven to kill plaque and fight tooth cavity & gum disease-causing bacteria.

#5 Floss

Last but not least, floss once a day to keep gum disease at bay. According to the ADA, flossing enables the elimination of plaque and food beyond the reach of a toothbrush. It doesn't matter when you floss, do it after breakfast, lunch, evening snack, or dinner.

Visit a Dentist

At our state-of-the-art family dental care clinic in Brooklyn, we provide the finest range of cosmetic dentistry and general dental services in a friendly environment and at the most affordable prices. To book your first appointment, fill the quick inquiry form.
By Milena Marguenski 02 Aug, 2022
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Even after you get braces, you will need to adjust your lifestyle to take care of them. But it’s a small price to pay for a lifetime of perfect teeth. Let’s take a look at these do’s and don’ts when you have braces.
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What to eat or not to eat for optimal dental health. Here’s some food for thought!

A person has to choose their food carefully and decide what is best and worst for them. Healthy eating habits improve not only your dental health but also your bodily functions. But a lot of foods that look healthy can have a bad impact on your dental health.

To lead a long happy life, you have to ensure that your eating habits are just right. But on the other hand, those big juicy hamburgers and slices of pizza are so very tempting. Consuming junk food on top of living a bad lifestyle is even more unhealthy.

Let’s take a look at the most common best and worst food items for your dental health.
By Milena Marguenski 28 Jul, 2022

You might think that brushing your teeth twice a day and flossing is a great way of  cleaning your teeth , but there are other things that can affect your dental hygiene. On a daily basis, there are so many things we do intentionally and unintentionally that cause damage to our teeth.

These habits are not good for your teeth and  gums  as they cause serious damage to them. Food and beverage related habits that harm the teeth are common knowledge but there are some not so obvious habits too.

Let’s look at these habits that cause damage to your teeth and gums.

By Milena Marguenski 15 Jul, 2022

If you thought that oral health problems are only for adults, then think again. The first teeth start appearing by 4 to 5 months of age. Then by the age of 3, kids have a full set of teeth. This is the time when parents have to be extremely careful about  oral hygiene.

By the age of 6-7, the primary teeth start to fall out to make space for the permanent teeth. These permanent teeth are the ones that will stay with them for the rest of their lives. However, there are certain oral problems such as tooth decay, lip sucking, and early teeth loss.

Let’s take a look at these common oral health problems.

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Over the years, teeth whitening procedures have gained huge popularity among people, especially younger generations. As soon as people turn 18, they reach out to dental professionals to get that bright smile.

With the procedures’ popularity, several pharmaceutical companies launched their over-the-counter teeth whitening kits. This made the procedure more accessible and cheaper as compared to a professional session.

But which one is better? Let’s understand both the procedures first.
By Milena Marguenski 15 Jun, 2022
The lifestyle choices you make daily affect your health positively or negatively. This is true when it comes to gum diseases, as well. If diagnosed in the early stages, we can reverse the damage caused to the gums.

However, if the damage is left untreated, it can lead to irreversible damage. According to the CDC , about 42.7% people by the age of 30 years face some sort of periodontal disease. These diseases increase with age.

Let’s take a further look into the type of disease and how they can be treated.
By Milena Marguenski 26 Apr, 2022

Whether you have recently moved to a new town or your previous doctor has relocated their clinic, you probably are having a lot of questions to ask your new dentist on your first appointment.

To help you out, in this article, we’ve rounded the six most essential queries you should inquire about from your dentist during your first consultation. So, read on to find out more:-

By Milena Marguenski 20 Apr, 2022

Dentin hypersensitivity or sensitive teeth, as the name suggests, is the response to certain stimuli such as hot and cold. Have you ever felt discomfortable after sipping a spoonful of hot tomato soup or taking a big ice cream bite? If so, then you’re not alone here. Sudden jittery pain from hot or cold foods is a clear sign of sensitive teeth.

The sensitivity may be temporary or permanent. It may affect one tooth or several teeth. There are numerous causes for tooth sensitivity such as gum disease, tooth decay, having acidic foods, and more, and it can be treated by making some tweaks to your oral hygiene habits.

Here, in this article, we’ve rounded up four effective ways to beat tooth sensitivity, so let’s scroll down and find out:-

By Milena Marguenski 01 Mar, 2022

You will be surprised to know that more than 47% of American adults aged 30 and older have some or the other form of gum problem.

Gingivitis is one of the common gum diseases which can lead to redness and swelling in your gingiva - the part of your gum.

By Milena Marguenski 17 Feb, 2022

Do you know over 3.5 billion people around the world are suffering from dental issues?

 That is a big figure!

 Oral diseases affect people from all walks of life - kids, adults, and seniors.

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