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5 Foods That Can Harm Your Invisalign Braces

  • By Milena Marguenski
  • 26 Feb, 2021

We all want to look good and smile confidently. But, misaligned teeth can be a complete embarrassment, affecting our self-confidence. With the recent advancements in cosmetic dentistry— traditional braces have been replaced by Invisalign aligners. They are invisible braces that align your teeth without causing you any discomforting.

Unlike traditional braces, Invisalign aligners require less care and maintenance, yet you cannot completely overlook it. Invisible trays are fitted within your teeth, and taking proper care of them is your responsibility.

Your orthodontic doctor will guide you through the after process, which generally includes what to eat, what not, how many times you can brush your teeth & more.

Let’s dig into five foods that can harm your Invisalign braces:

#1 Coffee & Wine

Invisalign braces are recognized for their comfort and flexibility it provides while eating and talking. Yet, coffee and wine are not at all recommended. These dark color drinks can stain your teeth as well as braces. Moreover, hot drinks also disfigure the shape of your aligner.

A cosmetic dentist never recommends having coffee regularly as it increases discoloration and leaves stains on teeth.

#2 Cold Drinks

Sofa drinks and sodas consist of tremendously high sugar quantities, resulting in toothache, decay, and bad breath. It will also require frequent brushing of teeth, which will weaken your aligner’s tray. Oral surgeons in Brooklyn mostly recommend not consuming sugary food and drinks.

#3 Chewing Gum

Many people have the habit of chewing gums. It is sugary and requires chewing efforts. With Invisalign braces on, chewing gum can cause some discomfort. It can pull your trays out, or with constant chewing, it may crack or damage.

#4 Say No to Snacking

Invisalign are invisible to other people, but you can feel its presence in your mouth if you have got snacking habits— eating potato chips, crunchy bread, pretzels, candies, or nuts, your Invisalign will soon worn out.

Therefore, consuming salty snacks or candies will not only damage your aligners but will take a longer time to straighten your teeth. Either remove your aligners and then have snacks or altogether avoid it.

#5 Avoid Sticky Items

Sticky items like cheese, caramel, and beef jerky usually live on our teeth surface that later fuels the growth of tartar, plaque & other infections. Cosmetic dentists do not recommend eating these sticky foods.

In The End

Mostly, cosmetic dentists suggest removing your aligners while eating. But it should be at least 20-22 hours in your mouth to achieve better results. Hence, avoiding the food mentioned above can help you align your teeth in just a couple of months.

It will also prevent your original teeth from bacteria or any tooth infection in the long-run. Even if you have healthy teeth, to maintain sustainability and that great smile, eating healthy is advised by the experts. Book a consultation with our qualified dentist.

By Milena Marguenski 02 Aug, 2022
Everyone dreams of having the perfect smile that will make their lives better. The ideal dazzling smile comes with perfectly aligned white teeth. A good dentist can help you through the entire process, including acquiring financial aid. Get braces only from a dentist who will hold your hand through the entire process.

Even after you get braces, you will need to adjust your lifestyle to take care of them. But it’s a small price to pay for a lifetime of perfect teeth. Let’s take a look at these do’s and don’ts when you have braces.
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What to eat or not to eat for optimal dental health. Here’s some food for thought!

A person has to choose their food carefully and decide what is best and worst for them. Healthy eating habits improve not only your dental health but also your bodily functions. But a lot of foods that look healthy can have a bad impact on your dental health.

To lead a long happy life, you have to ensure that your eating habits are just right. But on the other hand, those big juicy hamburgers and slices of pizza are so very tempting. Consuming junk food on top of living a bad lifestyle is even more unhealthy.

Let’s take a look at the most common best and worst food items for your dental health.
By Milena Marguenski 28 Jul, 2022

You might think that brushing your teeth twice a day and flossing is a great way of  cleaning your teeth , but there are other things that can affect your dental hygiene. On a daily basis, there are so many things we do intentionally and unintentionally that cause damage to our teeth.

These habits are not good for your teeth and  gums  as they cause serious damage to them. Food and beverage related habits that harm the teeth are common knowledge but there are some not so obvious habits too.

Let’s look at these habits that cause damage to your teeth and gums.

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If you thought that oral health problems are only for adults, then think again. The first teeth start appearing by 4 to 5 months of age. Then by the age of 3, kids have a full set of teeth. This is the time when parents have to be extremely careful about  oral hygiene.

By the age of 6-7, the primary teeth start to fall out to make space for the permanent teeth. These permanent teeth are the ones that will stay with them for the rest of their lives. However, there are certain oral problems such as tooth decay, lip sucking, and early teeth loss.

Let’s take a look at these common oral health problems.

By Milena Marguenski 18 Jun, 2022
Over the years, teeth whitening procedures have gained huge popularity among people, especially younger generations. As soon as people turn 18, they reach out to dental professionals to get that bright smile.

With the procedures’ popularity, several pharmaceutical companies launched their over-the-counter teeth whitening kits. This made the procedure more accessible and cheaper as compared to a professional session.

But which one is better? Let’s understand both the procedures first.
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The lifestyle choices you make daily affect your health positively or negatively. This is true when it comes to gum diseases, as well. If diagnosed in the early stages, we can reverse the damage caused to the gums.

However, if the damage is left untreated, it can lead to irreversible damage. According to the CDC , about 42.7% people by the age of 30 years face some sort of periodontal disease. These diseases increase with age.

Let’s take a further look into the type of disease and how they can be treated.
By Milena Marguenski 26 Apr, 2022

Whether you have recently moved to a new town or your previous doctor has relocated their clinic, you probably are having a lot of questions to ask your new dentist on your first appointment.

To help you out, in this article, we’ve rounded the six most essential queries you should inquire about from your dentist during your first consultation. So, read on to find out more:-

By Milena Marguenski 20 Apr, 2022

Dentin hypersensitivity or sensitive teeth, as the name suggests, is the response to certain stimuli such as hot and cold. Have you ever felt discomfortable after sipping a spoonful of hot tomato soup or taking a big ice cream bite? If so, then you’re not alone here. Sudden jittery pain from hot or cold foods is a clear sign of sensitive teeth.

The sensitivity may be temporary or permanent. It may affect one tooth or several teeth. There are numerous causes for tooth sensitivity such as gum disease, tooth decay, having acidic foods, and more, and it can be treated by making some tweaks to your oral hygiene habits.

Here, in this article, we’ve rounded up four effective ways to beat tooth sensitivity, so let’s scroll down and find out:-

By Milena Marguenski 01 Mar, 2022

You will be surprised to know that more than 47% of American adults aged 30 and older have some or the other form of gum problem.

Gingivitis is one of the common gum diseases which can lead to redness and swelling in your gingiva - the part of your gum.

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Do you know over 3.5 billion people around the world are suffering from dental issues?

 That is a big figure!

 Oral diseases affect people from all walks of life - kids, adults, and seniors.

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