5 Effective Home Remedies To Treat Gingivitis 

Milena Marguenski • 1 March 2022

You will be surprised to know that more than 47% of American adults aged 30 and older have some or the other form of gum problem.

Gingivitis is one of the common gum diseases which can lead to redness and swelling in your gingiva - the part of your gum.

Bad breathe and blood-red gums are some of the warning signs of gingivitis. If left unnoticed, gingivitis can compound problems for your oral and physical health.

No worries!

Herein, we are sharing a few effective home remedies for gingivitis treatment.

1. Saltwater Rinse

As per a study , saltwater rinse is very effective in treating gingivitis.

All you have to do is

Add a pinch of salt in lukewarm water and mix it well

Swish the solution in your mouth for at least 30 seconds

● Spit it out

Perform the same twice or thrice a day

Saltwater rinse also offers a host of other benefits to your dental health.

● Reduces gum inflammation

● Eases gum pain

● Removes food particles

● Get rid of bad breath

Make sure to avoid using excessive saltwater as it can harm your tooth enamel.

2. Natural mouthwash

There are plenty of products available on the market for gingivitis. But nothing works better than a homemade mouthwash.

Some of the options are

Lemongrass oil: As per a study , lemongrass oil is beneficial in reducing gingivitis levels. Just pour a few drops of lemongrass essential oil into a cup of water and swish the solution in your mouth for 30 seconds.

Aloe vera : Swish 100% pure aloe vera juice in your mouth for 30 seconds.

Tea tree oil: According to a source , tea tree oil is helpful in treating gingivitis. Make a solution of tea tree oil and a cup of warm water and swirl the solution in your mouth for up to 30 seconds.

3. Coconut Oil Pulling

Coconut oil is one of the healthiest ingredients that work wonders for your physical, mental, and dental health.

It is fully loaded with anti-inflammatory and antimicrobial properties that can reduce warning signs of gingivitis.

All you have to do is

Pour 1 to 2 teaspoons of liquid coconut oil into your mouth

Swirl the oil for a few minutes

Spit the oil out

Use water to rinse your mouth

Spit the water out

Drink a full glass of water

Brush your teeth

Coconut oil pulling also helps to

whiten and brighten your teeth

reduce bad breath

relieve headaches and stress

4. Turmeric

Turmeric has anti-inflammatory and anti-microbial properties that effectively prevent gingivitis.

The procedure is very simple. 

Brush your teeth and rinse properly

Apply turmeric gel to your gums

Let the gel rest for 10 minutes

Swish water around your mouth

Spit the water out

Repeat the process twice a day

5. Clove

Clove has anti-fungal and antioxidant properties that may reduce gum inflammation and pain.

All you need to do is

Chop 1 teaspoon of cloves

Take damp cotton and dip it into the minced cloves

Rub the cotton onto your gums

Let the cloves rest on your gums for at least a minute

Swirl water around your mouth

Spit the water out

Bonus Tips

As it is said,” Prevention is better than the cure”. It is very important to follow a proper oral routine, else home remedies won’t be helpful in fighting gingivitis.

Some oral tips to follow are

Brush twice a day

Brush for at least 2 minutes with a soft-bristled toothbrush

Replace your toothbrush after every 3 months

Floss daily

Use a natural mouthwash

Visit your dentist twice a year

Avoid excessive intake of sugar

Cut back on smoking and alcohol

Let’s Wrap Up

Maintaining good oral hygiene is crucial to avoiding gingivitis and other dental issues.

However, if you are experiencing severe tooth pain and swollen gums, consult your dentist as soon as possible.

An experienced dental expert can teach you the best oral practices to keep your gums healthy.

At Park Dental, we offer advanced dental care in Brooklyn, NY. Book our services at 718-573-3333.

by Park Dental Demo 28 August 2025
Scheduling oral surgery can feel intimidating — but good preparation can make all the difference in your comfort, safety, and recovery. At Park Dental Care Brooklyn, we believe that informed patients heal faster and feel more confident throughout the process. Whether you’re getting a wisdom tooth removed, dental implants placed, or a more complex jaw surgery, this guide will walk you through exactly how to prepare, what to do the night before and day of surgery, and how to make your recovery smooth and stress-free. Why Preparation Matters for a Smooth Recovery Many patients think oral surgery is just an extended dental visit — but it’s actually a minor surgical procedure that often requires sedation, rest, and a recovery period. Knowing the right oral surgery preparation tips ahead of time can make your experience much safer and your recovery much smoother. What Makes Oral Surgery Different from a Routine Dental Visit Unlike routine cleanings or fillings, oral surgery can involve: General anesthesia or IV sedation Surgical incisions or stitches Temporary dietary changes Time off work or school When you understand these differences, you can plan ahead and reduce the risk of complications. Common Types of Oral Surgery Procedures At Park Dental Care Brooklyn, the most common oral surgery treatments include: Wisdom tooth extractions Dental implant placement Bone grafts or sinus lifts Corrective jaw surgery Biopsies or removal of cysts Each procedure has its own preparation steps, but the basics are similar. Discussing Your Treatment Plan with Your Oral Surgeon One of the most important steps happens before your surgery day: your pre-surgical consultation. Questions to Ask Before Surgery Make a list of questions so you feel fully informed. Good examples include: How long will the surgery take? What type of anesthesia will be used? Are there medications I should stop before surgery? What will my recovery timeline look like? At Park Dental Care Brooklyn, we encourage open communication to help you feel confident in your care. Understanding Anesthesia and Sedation Options Depending on your procedure and anxiety level, you may receive: Local anesthesia: Numbs only the surgical area. IV sedation: Makes you drowsy and unaware. General anesthesia: You’re completely asleep. Always follow your surgeon’s instructions about fasting before anesthesia. Reviewing Medical History and Medications Be honest about your health history and all medications, including over-the-counter supplements. Certain blood thinners, for example, may need to be paused under your physician’s guidance. Your Pre-Surgery Checklist Staying organized can help you feel more relaxed as your appointment approaches. Arrange Transportation and Time Off Work If you’re receiving IV sedation or general anesthesia, you cannot drive yourself home. Ask a trusted friend or family member to bring you to your appointment, wait during surgery, and take you home safely. Arrange your ride before the day of surgery. Plan for a Caregiver if Needed If you live alone, consider having someone stay with you for the first 12–24 hours after surgery. This is especially important if you’ll be on prescription pain medication. Pick Up Prescriptions in Advance Your oral surgeon may prescribe pain medication, antibiotics, or mouth rinses. Fill these before your surgery day so you don’t have to stop at a pharmacy afterward. Dietary Restrictions Before Oral Surgery Many patients overlook this — but it’s essential for safe anesthesia and a comfortable recovery. When to Stop Eating or Drinking If you’re receiving sedation or general anesthesia, you’ll likely be instructed not to eat or drink anything for 6–8 hours before surgery. This prevents nausea and complications during the procedure. Always follow the fasting instructions exactly as given by your oral surgeon. Foods to Have Ready at Home for Recovery Stock your kitchen with soft, easy-to-eat foods. Good choices include: Yogurt and pudding Applesauce Mashed potatoes Broths and lukewarm soups Protein shakes Avoid foods with small seeds, nuts, or anything crunchy that could irritate your surgical site. What to Avoid on Surgery Day Skip coffee, alcohol, or energy drinks before your procedure. Also, do not chew gum or smoke — both can complicate anesthesia and healing. Preparing Your Home for Recovery The more you do in advance, the more comfortable you’ll feel during the first days of recovery. Create a Comfortable Recovery Space Set up a spot where you can rest with your head elevated — a recliner or an extra pillow on your bed works well. Keep essentials within reach: your phone, water, tissues, and any prescribed medication. Stock Up on Soft Foods and Ice Packs Plan to ice your face in the first 24–48 hours to reduce swelling. Prepare cold compresses or freezer gel packs ahead of time. Tips for Pet and Child Care Arrangements If you have young children or pets, arrange extra help for the first day or two. This lets you focus on resting without added stress. Day of Surgery: What to Expect Here’s what you should know to make your appointment stress-free. How to Dress for Oral Surgery Wear loose, comfortable clothing and short sleeves if you’ll receive IV sedation (this makes it easier to place an IV line). Avoid jewelry, makeup, or contact lenses. Pull long hair back. Arriving at the Office on Time Plan to arrive at least 15 minutes early to complete any final paperwork and to review your procedure details. Bring your ID, insurance cards, and a list of current medications. What Happens Right Before Anesthesia Your oral surgeon will review your treatment plan one last time, answer any last-minute questions, and ensure you feel comfortable before administering anesthesia. Post-Operative Care Tips Knowing what to expect after surgery helps you heal faster and with fewer complications. Managing Pain and Swelling Mild discomfort and swelling are normal. Use cold compresses in 20-minute intervals for the first two days, then switch to warm compresses if needed. Take your prescribed pain medication exactly as directed. Dos and Don’ts After Oral Surgery Do: Rest, drink plenty of fluids, and eat soft foods. Don’t: Smoke, drink through straws, or engage in strenuous activity for at least 48 hours. These actions can dislodge blood clots and cause painful complications like dry socket. When to Call Your Surgeon Call Park Dental Care Brooklyn immediately if you experience: Excessive bleeding that doesn’t stop after applying pressure Signs of infection, such as fever or foul odor Severe pain that isn’t controlled by medication Common Mistakes to Avoid A little preparation helps you sidestep these common pitfalls. Eating or Drinking Too Close to Surgery Fasting is critical for safe anesthesia. If you eat or drink too late, your surgery may need to be rescheduled. Driving Yourself Home Patients often underestimate the lingering effects of sedation. Always arrange safe transportation — driving yourself is never safe after sedation. Not Following Post-Op Instructions Ignoring your post-surgery instructions can lead to infections, prolonged swelling, or delayed healing. Frequently Asked Questions (FAQ) How should I prepare for anesthesia? Follow your fasting instructions exactly. Wear comfortable clothes, and arrange for someone to drive you home afterward. Can I eat before my oral surgery? If you’re receiving sedation or general anesthesia, you must stop eating and drinking 6–8 hours before surgery — even water. If you’re having local anesthesia only, your surgeon may allow a light meal. Should I stop taking certain medications? Some medications, like blood thinners, may need to be paused. Never stop a medication without discussing it with both your oral surgeon and your prescribing physician. How long will recovery take? Most patients return to work or school in 2–3 days for simple procedures like tooth extraction. More complex surgeries may require up to a week or more of downtime. When can I return to normal activities? Avoid strenuous activities for at least 48–72 hours to allow proper healing and reduce the risk of complications. Final Thoughts: Feel Confident on Your Surgery Day Preparing well for your oral surgery makes your experience safer, less stressful, and more comfortable. When in doubt, ask your surgeon questions — no concern is too small. At Park Dental Care Brooklyn, we’re here to guide you through every step — from your first consultation to full recovery. Ready to plan your procedure? Contact us today to schedule your personalized oral surgery consultation and take the first step toward a healthy, confident smile.
by Milena Marguenski 27 August 2025
If you’ve been told you’re not a candidate for upper jaw dental implants due to bone loss, a sinus lift procedure might change that. Sinus lifts, also known as sinus augmentation, help restore the bone height needed to securely place implants in the upper jaw. This common oral surgery allows more patients to enjoy the long-term benefits of implants, even years after tooth loss. At Park Dental Care Brooklyn , we specialize in sinus lift procedures and use advanced diagnostic tools to make the process safe, precise, and as minimally invasive as possible. In this guide, we explain what a sinus lift is, why it may be necessary, how it’s done, and what to expect during recovery. What Is a Sinus Lift Procedure? A sinus lift is a surgical procedure that adds bone to the upper jaw, specifically in the area of the molars and premolars. It involves lifting the sinus membrane and placing a bone graft beneath it to increase the vertical bone height necessary for dental implants. This is often required when patients have: Bone loss due to long-term tooth extraction Naturally thin upper jaw bone Sinuses located too close to the jaw ridge for safe implant placement By performing a sinus lift, your oral surgeon creates a stable foundation for implants, significantly improving the chances of long-term implant success. When & Why a Sinus Lift Is Needed The upper jaw, particularly the area beneath the sinuses, tends to have less bone volume compared to the lower jaw. After tooth loss, this bone can shrink even further over time. Without enough vertical bone height, placing implants becomes risky or impossible. A sinus lift is commonly recommended in the following cases: A patient has lost upper molars or premolars and significant time has passed There is less than 4–6mm of bone available in the implant site The sinuses have expanded downward (a normal aging process), leaving little room for implants If a traditional implant cannot be placed due to insufficient bone, a sinus lift can make the procedure possible, safe, and effective. How the Sinus Lift Procedure Works At Park Dental Care Brooklyn, we begin with a detailed consultation and a 3D cone beam CT scan to assess your bone structure and sinus position. This advanced imaging is part of the comprehensive services we offer to ensure precision and safety in planning your treatment. Here’s what typically happens during a sinus lift: Anesthesia: You’ll receive local anesthesia, and sedation if needed, to ensure your comfort during the procedure. Incision & Access: A small incision is made in the gum, and a window is opened in the bone near the sinus wall. Lifting the Sinus Membrane: The membrane lining the sinus is gently lifted upward to create space. Bone Grafting: Bone graft material is inserted into the space, filling the gap between the sinus floor and jawbone. Stitching & Healing: The area is stitched closed, and the healing process begins. Over time, the grafted bone integrates with your natural bone, creating a solid foundation for implant placement. Recovery After a Sinus Lift: What to Expect Recovery after a sinus lift is typically smooth and well-managed with proper aftercare. Most patients experience minimal discomfort, which can be controlled with prescribed or over-the-counter pain medication. Healing Timeline: First 48–72 hours: Swelling and minor sinus pressure may occur. First 1–2 weeks: Sutures dissolve or are removed; light activity is encouraged. 4–6 months: Bone graft integrates fully, after which implant placement can proceed. To support healing, you’ll be advised to avoid: Blowing your nose Sneezing forcefully (try to sneeze with your mouth open) Smoking or using straws Heavy lifting or strenuous activities We provide all post-op instructions in detail and schedule follow-up visits to monitor your healing. Types of Bone Grafts Used in Sinus Lifts The success of a sinus lift largely depends on the quality and compatibility of the bone graft. At Park Dental Care Brooklyn, we choose the best material based on your unique needs and preferences. Common options include: Autograft: Bone harvested from your own body (e.g., jaw, hip) Allograft: Sterilized human donor bone Xenograft: Bone from an animal source, often bovine Alloplast: Synthetic biocompatible materials Each graft type is thoroughly tested and handled under strict safety standards. Most patients receive allografts or synthetic options, which avoid the need for a second surgical site. Risks and Safety Considerations When performed by a skilled oral surgeon, sinus lifts are considered very safe and predictable procedures. However, like any surgical treatment, there are potential risks: Perforation of the sinus membrane (usually repairable during surgery) Mild swelling or bruising Sinus infection (rare) Graft rejection or failure to integrate (uncommon) Our use of 3D imaging, sterile technique, and individualized treatment planning helps minimize these risks significantly. Cost of Sinus Lift Surgery in Brooklyn The cost of a sinus lift can vary depending on: The amount of bone grafting needed Type of graft material used Whether sedation is chosen The complexity of your case In Brooklyn, sinus lift procedures generally range between $1,200 to $3,500 per side. At Park Dental Care Brooklyn, we provide transparent pricing, insurance assistance, and flexible financing options to make your care accessible. Benefits of Sinus Lifts for Implant Candidates A sinus lift is often a critical step that makes implant treatment possible. The benefits include: Enabling the safe and secure placement of upper jaw implants Preventing further bone loss and sinus expansion Improving facial structure, symmetry, and oral health Long-term confidence and chewing ability Better implant longevity and success Patients who undergo sinus lifts often express gratitude for the opportunity to finally restore their smiles after years of believing they were ineligible for implants. Why Choose Park Dental Care Brooklyn for Sinus Lift Surgery? Our office combines surgical expertise with a patient-centered approach to deliver safe, effective outcomes for sinus lift procedures. Here's what makes us different: Advanced Diagnostics: We use 3D cone beam CT scans for precise treatment planning. Oral Surgery Expertise: Our team is highly trained in sinus lift and bone grafting procedures. Comfort-Focused Care: We offer sedation and personalized support to keep you relaxed and informed. All-In-One Treatment: From sinus lifts to implant placement, we handle the full process under one roof. Every patient receives individualized attention, and we work closely with you to ensure your comfort, safety, and confidence. Conclusion: Ready to Take the First Step Toward Implants? A sinus lift is not something to fear—it’s an empowering step that opens the door to dental implants and a restored smile. If you’ve been told you're not a candidate for upper jaw implants, don’t give up. The solution may be simpler than you think. At Park Dental Care Brooklyn , we’re here to explain every step and guide you with expertise and compassion. Schedule a consultation today and let us help you build the strong foundation your future smile deserves. You can book your consultation online or call our office—whichever is most convenient for you. If you’ve been told you’re not a candidate for upper jaw dental implants due to bone loss, a sinus lift procedure might change that. Sinus lifts, also known as sinus augmentation, help restore the bone height needed to securely place implants in the upper jaw. This common oral surgery allows more patients to enjoy the long-term benefits of implants, even years after tooth loss. At Park Dental Care Brooklyn , we specialize in sinus lift procedures and use advanced diagnostic tools to make the process safe, precise, and as minimally invasive as possible. In this guide, we explain what a sinus lift is, why it may be necessary, how it’s done, and what to expect during recovery. Frequently Asked Questions (FAQ)
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